Jurnal Kebidanan : Jurnal Ilmu Kesehatan Budi Mulia

Faktor -Faktor Yang Berhubungan dengan kejadian Ruptur Perineum pada persalinan Pervaginam Diklinik Budi Mulia Palembang Tahun 2024

Tirta Anggraini — 2024-12-18

ABSTRACT

Perineal rupture is a perineal tear that occurs when a baby is born either spontaneously or with the use of tools or actions., there are four levels of perineal tears. Extensive perineal tears can cause heavy bleeding, and if not treated properly can increase maternal morbidity and mortality. The Maternal Mortality Rate according to the limits of The Tenth Revision of The International Classification of Diseases (ICD - 10) is the death of women that occurs during pregnancy until the end of the postpartum period or within 42 days after the end of pregnancy. (Arulita, 2018). According to the World Health Organization (WHO), UNICEF and UNFPA, (2014) every day there are 830 cases of maternal death. There are 2.7 million cases of perineal rupture in women giving birth, estimated to reach 6.3 million in 2050. While in Asia the incidence of perineal rupture in society, 50% of the incidence of perineal rupture in the world Purpose of the study: to determine what factors are associated with the incidence of perineal rupture in women giving birth vaginally at the Budi Mulia Sriwijaya Clinic in 2024. Methodology: this study is an analytical study with a cross-sectional approach. The data used are secondary data taken from the medical records of mothers who gave birth at the Budi Mulia Medika Clinic from September to December 2024 as many as 30 respondents. The sampling technique used is total sampling. The statistical test used is Chi Square with the results of the study: showing that there is no relationship between maternal age and the incidence of perineal tears with a value of p = 0.825, there is a relationship between maternal parity and the incidence of perineal tears with a value of p = 0.010, there is a relationship between infant weight and the incidence of perineal tears with a value of p = 0.016. Conclusion: birth weight and parity are risk factors for perineal rupture.

Keywords: Age, Parity, Birth Weight, Perineal Ruptur

Pengaruh Pendidikan Kesehatan Terhadap Pengetahuan Ibu Nifas tentang Hiperbilirubinemia

Yuhemy Zurizah — 2024-12-18

Hyperbilirubinemia is a common issue experienced by newborns. In the bodies of newborns, the organs have not yet developed fully, leading to an increase in bilirubin production. Their ability to filter bilirubin is not well established, and bilirubin transport can be disrupted in infants. Sometimes, the liver cannot process bilirubin effectively, resulting in an excess of bilirubin in the body; this condition is referred to as hyperbilirubinemia. Although hyperbilirubinemia occurs frequently, if not managed properly, it can lead to complications, including irreversible brain damage.The research design employed in this study was a pre-experimental design, which involved a one-group pre-test and post-test method conducted at Budi Mulia Medika Clinic in Palembang from September to October 2024. The sample consisted of 35 postpartum mothers selected through non-probability accidental sampling. Data collection was carried out via questionnaires, and statistical analysis included paired t-tests to assess the differences in knowledge levels before and after health education. The results indicated a significant increase in knowledge, with pre-test mean scores of 11.31 (SD = 2.610) rising to post-test mean scores of 15.91 (SD = 3.551), yielding a p-value of 0.000. The conclusions of this study emphasize the need for structured health education programs to enhance mothers' understanding of hyperbilirubinemia, which could ultimately lead to improved health outcomes for newborns. The findings highlight the role of healthcare providers in delivering essential health education to reduce the incidence and complications of hyperbilirubinemia among neonates.

Pengaruh Pemberian ASI Ekslusif Terhadap Fisiologi Siklus Menstruasi Pada Ibu Menyusui Setelah Masa Nifas

Yuni Kurniati — 2024-12-18

Maternal health refers to women's health during pregnancy, childbirth, and the postnatal period. Over the past six years, there has been a surge in exclusive breastfeeding in Indonesia from 52% in 2017 to 68% in 2023. Menstruation after the postpartum period can vary from menstruation before pregnancy, both in terms of the length of menstruation, pattern, and amount of blood loss. Exclusive breastfeeding is still considered less effective in preventing pregnancy, even though it is called a natural contraceptive. There are still many mothers who carry out exclusive breastfeeding but get pregnant again three or four months later. High levels of the hormone prolactin can inhibit the menstrual cycle. This is because high levels of prolactin can inhibit the production of the hormones estrogen and progesterone. This can cause ovulation (the release of eggs from the ovaries) to be disrupted or stopped. This study aims to determine the effect of exclusive breastfeeding on the physiology of the menstrual cycle in breastfeeding mothers after the postpartum period at PMB Yuli Bahriah Kertapati. The method in this study is a quantitative method. The type of research used in this study is observational analytic with a cross-sectional study approach. This study was conducted in the PMB Yuli Bahriah Kertapati work area in 2024. The study was conducted in September 14 - October 20, 2024. The sample in this study amounted to 27 people, namely all mothers who gave exclusive breastfeeding taken using purposive sampling techniques. The results of this study are that mothers who have given exclusive breastfeeding effectively and experienced regular menstrual cycle physiology are 1 mother (3.7%). Mothers who gave exclusive breastfeeding effectively and experienced irregular menstrual physiology are 23 mothers (85.2%). Meanwhile, mothers who are classified as providing ineffective exclusive breastfeeding and experiencing regular menstrual cycle physiology are 3 mothers (11.1%). Mothers who provide ineffective exclusive breastfeeding and experience irregular menstrual cycle physiology in this study are 0 mothers (0%). Based on the results of the bivariate analysis, a p value of 0.000 was obtained. This means that p value 0.000 <α = 0.05, which means that Ha is accepted, which means that there is an influence between providing exclusive breastfeeding and the physiology of the menstrual cycle in breastfeeding mothers after the postpartum period at PMB Yuli Bahriah Kertapati in 2024. Mothers who breastfeed exclusively and effectively will experience irregular menstrual cycle physiology.

Keywords : Exclusive breastfeeding, menstrual cycle, prolactin hormone

Pengaruh Sari Kurma Terhadap Kenaikan Kadar Hemoglobin Ibu Hamil Dengan Anemia Di Puskesmas Aur Duri Kota Jambi Tahun 2024

Dewi Junita — 2024-12-18

The need for iron in pregnant women increases so that an additional 700-800 mg is needed. Iron deficiency can cause disturbances or inhibition of fetal growth, both body cells and brain cells. Dates are one of the fruits that contain iron (fe) which is sufficient to meet the needs of iron, vitamin C, vitamin B complex and folic acid which can help form red blood cells. The aim of this study was to determine the effect of date palm juice on increasing hemoglobin levels in pregnant women with anemia at the Aur Duri Health Center in 2024. Pre-experimental research with the one Group Pretest Posttest design. The population in this study were all pregnant women who visited the Aur Duri Health Center in Jambi City. The sample in this study was taken by accidental sampling, amounting to 30 pregnant women with anemia. The statistical tests used were univariate with a frequency distribution and bivariate with the Wilcoxon test. The results showed that before being given palm juice, the average hemoglobin level in pregnant women was 9.23 (mild anemia), after being given palm juice, the average hemoglobin level in pregnant women was 12.35 (not anemic). The results of the Wilcoxon test are p-value = 0.000 <0.05, so Ho is rejected and Ha is accepted. This shows that there is an effect of date palm juice on increasing hemoglobin levels in pregnant women with anemia. The conclusion in this study is that date juice has an effect on increasing hemoglobin levels in pregnant women with anemia at the Aur Duri Health Center in 2024. Suggestions are expected for Health Centers to apply it in ANC services and provide knowledge to pregnant women about to increase hemoglobin levels in pregnant women, namely by non-pharmacological treatment by administering date palm juice.how.

Hubungan Pengetahuan dan Sikap Ibu Hamil TM II dan TM III Terhadap Pemberian Pendidikan Sejak Dalam Kandungan

Embun Nadya, Susilawati, Siti Khotimah Nadya — 2024-12-18

Prenatal education can be understood as a conscious effort by parents (husband and wife) to educate their unborn child. The fetus can respond to stimuli from outside the womb, such as sound and music, which can affect their brain development and sensory skills. Various studies have proven the benefits of providing stimulation, including better adaptability and increasing intelligence potential. The purpose of this study was to determine whether there was a relationship between the mother's knowledge and attitude towards providing stimulation or prenatal education. The research method used was quantitative descriptive analytical design. The population of all pregnant women in TM II and TM III were 31 respondents who attended the routine monthly class for pregnant women at the Rizki Bangko Bdn Practice. The results of the study showed that the majority of pregnant women had routinely provided prenatal education, namely 61.3%, but there were still mothers who did not do prenatal education (12.9%) and there was a relationship between the level of knowledge and attitude of mothers and the provision of prenatal education with a P Value <0.05. Conclusion High knowledge and positive attitudes of mothers are the reference or awareness of mothers in providing prenatal education, on average, respondents have routinely attended Pregnant Women's classes, which is one of the bases for high knowledge and positive attitudes of mothers towards awareness of providing prenatal education.

Faktor-Faktor yang Berhubungan dengan Pemberian ASI Eksklusif di RSUD Siti Fatimah Palembang Tahun 2024

Novia Adityaningsih — 2024-12-18

Providing exclusive breast milk to babies is important in developing human resources from an early age, because from an early age babies receive the healthiest and most appropriate food which will have a positive influence on subsequent growth and development. The research aims to determine the factors associated with exclusive breastfeeding at Siti Fatimah Regional Hospital, Palembang in 2024. This research design uses an analytical survey with a cross sectional method. The population in this study is a population using data on the number of babies at the Siti Fatimah Hospital, Palembang in 2023, namely 285 babies. The sampling technique in this study was accidental sampling, that is, samples were taken from respondents who happened to come to the Siti Fatimah Hospital, Palembang at the time the research was carried out. . The research sample was all mothers who had children aged 7-12 months who were at the Siti Fatimah Palembang Regional Hospital at the time the research was carried out. The analysis technique uses Univariate, Bivariate (Chi square). Based on the results of the Chi Square statistical test, there is a relationship between partial employment and exclusive breastfeeding at the Siti Fatimah Regional Hospital, Palembang in 2024. The Chi-Square results obtained p value = 0.001. There is a partial relationship between partial knowledge and exclusive breastfeeding at the Siti Fatimah Palembang Regional Hospital. In 2024, the Chi-Square results obtained p value = 0.004. There was a relationship between partial family support and exclusive breastfeeding at Siti Fatimah Regional Hospital, Palembang. In 2024, the Chi-Square results obtained p value = 0.001. It is hoped that It will continue to Increase mothers' knowledge about exclusive breastfeeding by providing education about exclusive breastfeeding so that it is hoped that it can influence mothers’ attitudes towards providing exclusive breastfeeding. Providing workshops/training to health workers, especially midwives within the Siti Fatimah Regional Hospital, regarding lactation management

Faktor-Faktor yang Berhubungan dengan Frekuensi Pemeriksaan Kehamilan di Puskesmas Teluk Kijing Tahun 2024

Erika Lemestri — 2024-12-18

To reduce MMR in Indonesia, one of the efforts that can be made is to implement a health program for pregnant women in the form of Antenatal Care (ANC). Antenatal Care (pregnancy check-ups) aims to recognize and identify problems so that pregnancy health can be maintained, so that the mother and child are in the best possible condition at the time of delivery. The study aims to Factors Related to the Frequency of Pregnancy Check-ups at Teluk Kijing Public Health Center in 2024. This study design uses an analytical survey with a cross-sectional method. The population in this study were all pregnant women in the third trimester who checked their pregnancy in the work area of Teluk Kijing Health Center, Musi Banyuasin Regency from January to December 2023, totaling 350 pregnant women. The sampling technique in this study was accidental sampling, namely samples were taken from respondents who happened to come to Teluk Kijing Health Center when the study was conducted. The analysis technique used Univariate, Bivariate (Chi square). Based on the results of the Chi Square statistical test, there was a partial relationship between economic status and the frequency of pregnancy check-ups at Teluk Kijing Health Center in 2024, the results obtained a p value = 0.002, there was a partial relationship between education and the frequency of pregnancy check-ups at Teluk Kijing Health Center in 2024, the results obtained a p value = 0.001, there was a partial relationship between knowledge and the frequency of pregnancy check-ups at Teluk Kijing Health Center in 2024, the results obtained a p value = 0.004. It is expected that the results of this study can be a picture for the health center to further improve health services, especially pregnancy examination services

Asuhan Kebidanan Komprehemsif Pada Nyonya “A” Umur 24 tahun di Poskesdes Poskesdes Pematang Gadung Mersam

Liza — 2024-12-18

ABSTRACT

The international world is committed to reducing the Maternal Mortality Rate (MMR) and Infant Mortality Rate (IMR). One of these efforts can be done by providing comprehensive midwifery care. Comprehensive midwiferycare aims to reduce morbidity and mortality in an effort to save mothers and babies. Comprehensive care in this study was carried out starting during the third trimester of pregnancy, delivery, newborn and postpartum. The aim of this research is to provide comprehensive midwifery care to NY. T who carried out a pregnancy check at the poskesdes pematang gadung mersam. This research is a case study research with a qualitative approach. The informants in this study were third trimester pregnant women. The research results show that the process of pregnancy,childbirth, newborns and the postpartum period can be passed well and receive care according to midwifery care standards.

Keywords: Midwifery care, comprehensive, pregnancy, maternity, postpartum, newborn

Faktor-Faktor yang Berhubungan dengan Kejadian Kurang Energi Kronik (KEK) Pada Ibu Hamil di Wilayah Kerja Puskesmas Gardu Harapan Tahun 2024

Febrika Usiyanti — 2024-12-18

Chronic Energy Deficiency (CED) is a condition where a pregnant mother experiences a chronic lack of food, resulting in health problems for the mother. The research aims to determine the factors related to the incidence of chronic energy deficiency (CED) in pregnant women in the working area of the Gardu Harapan Community Health Center in 2024. This research design uses an analytical survey with a cross sectional method. The population in this study were all pregnant women in the working area of the Gardu Harapan Community Health Center from January - December 2024. The sample in this study was all pregnant women in the third trimester who had their pregnancies checked at the Gardu Harapan Community Health Center when this research was conducted in May - June 2024. The analysis technique uses Univariate, Bivariate (Chi square). Based on the results of the Chi Square statistical test, there is a partial relationship between age and the incidence of Chronic Energy Deficiency (KEK) in pregnant women in the working area of the Gardu Harapan Community Health Center in 2024, the p value = 0.000. There is a partial relationship between knowledge and the incidence of Chronic Energy Deficiency ( KEK) in pregnant women in the working area of the Gardu Harapan Community Health Center in 2024 obtained a p value = 0.000. There is a relationship between family income and the incidence of Chronic Energy Deficiency (KEK) in third trimester pregnant women partially in the working area of the Gardu Harapan Community Health Center in 2024 the value obtained p value = 0.000. It is hoped that the results of this research can be an illustration for the Gardu Harapan Community Health Center to further improve health services, especially services for checking the nutritional status of pregnant women in order to prevent incidents of Chronic Energy Deficiency (CED).

Gambaran Kadar Hemoglobin Pada Perokok Aktif Di Kayuagung Kabupaten OKI (Ogan Komering Ilir) Tahun 2024

Fitri Aprianti — 2024-12-18

Smoking is one of the health problems because smoking is one of the main risk factors for several chronic diseases. The purpose of the study was to determine the description of hemoglobin levels in active smokers in Kayuagung, OKI Regency (Ogan Komering Ilir)) based on the duration of smoking and the degree of smoking. The research design used was quantitative descriptive with a proportionate stratified random sampling technique. The samples taken were 76 samples (15 primary data and 61 secondary data). The hemoglobin examination method was using the strip method (Easy Touch GCHb). Of the 76 samples, the results obtained were normal hemoglobin in 51 people (67%) and abnormal hemoglobin in 25 people (33%). Based on the duration of smoking ≤ 10 years, normal hemoglobin was 22 people (92%) and abnormal hemoglobin was 2 people (8%), while for the duration of smoking ≥ 10 years, normal hemoglobin was 29 people (56%) and abnormal hemoglobin was 23 people (44%). Based on the degree of smoking, the degree of light smoking has normal hemoglobin levels of 17 people (85%) and those who are not normal are 3 people (15%), the degree of moderate smoking has normal hemoglobin levels of 21 people (72%) and those who are not normal are 8 people (28%), and the degree of heavy smoking has normal hemoglobin levels of 13 people (48%) and those who are not normal are 14 people (52%). It is recommended that smokers can reduce smoking, maintain and regulate a healthy lifestyle.

Pengaruh Loving Massage Terhadap Nyeri Punggung Belakang Bagian Bawah Ibu Hamil Trimester III

Ida Ayu Ketut Swarsini — 2024-12-18

Nyeri punggung adalah salah satu ketidaknyamanan pada kehamilan karena dapat mengganggu aktivitas ibu hamil. Nyeri punggung disebabkan adanya proses adaptasi pada tubuh ibu hamil. Apabila tidak segera diatasi dapat berakibat nyeri kronis. Salah satu cara mengatasi keluhan nyeri punggung bawah dengan terapi nonfarmakologi yaitu melakukan loving massage sebagai pereda rasa sakit. Tujuan penelitian ini untuk mengetahui pengaruh loving massage terhadap nyeri punggung belakang bagian bawah ibu hamil trimester III di Klinik Bunda Setia. Metode yang digunakan dalam penelitian ini adalah quasy experiment dengan pendekatan one grup pretest posttes design. Sampel diambil dari populasi yang memenuhi kriteria inklusi pada bulan Oktober sampai November 2023 sebanyak 30 responden dengan purposive sampling, analisa data yang digunakan univariat dan bivariat. Hasil penelitian ini menunjukkan ada pengaruh loving massage terhadap penurunan nyeri punggung bawah pada ibu hamil trimester III dengan hasil uji Wilcoxon sign rank test dengan α =0,05 menunjukkan p = 0,000 sehingga p<0,05. Sebelum dilakukan loving massage sebagian besar ibu hamil trimester III mengalami nyeri sedang dan setelah diberikan loving massage berkurang menjadi nyeri ringan. Loving massage adalah salah satu terapi holistik yang diawali dengan relaksasi pernafasan kemudian berdoa kepada Tuhan memohon kesejahteraan body, mind, dan spirit, dilanjutkan dengan memunculkan rasa peduli, mencintai dan penuh kasih pemijat pada ibu dengan tulus. Teknik pijat dilakukan dengan cara efflurage, petrissage, acupressure dan love kneading pada bagian tubuh tertentu untuk meningkatkan sirkulasi dan relaksasi, sehingga disarankan agar bidan memberikan edukasi dan mengajarkan pasangan ibu hamil untuk melakukan loving massage meringankan gejala keluhan nyeri punggung.

Faktor-Faktor yang Berhubungan dengan Status Gizi Ibu Hamil Pada Trimester III di Klinik Tsuraya Dabuk Rejo Kecamatan Lempuing Kabupaten OKI Tahun 2024

Frantika Fitrianing Tyas — 2024-12-18

Nutritional status is an indicator of success in meeting nutritional needs during pregnancy. Pregnant women need nutrition in large quantities to meet the nutritional needs and growth of the fetus. The aim of the research is to determine the factors related to the nutritional status of pregnant women in the third trimester at the Tsuraya Dabuk Rejo Clinic, Lempuing District, OKI Regency in 2024. This research design uses an analytical survey with a cross sectional method. The population in this study were all third trimester pregnant women who had their pregnancy checked at the Tsuraya Dabuk Rejo Clinic, Lempuing District, OKI Regency from May to June 2024, totaling 53 pregnant women. The sampling technique uses total sampling where all members of the population are sampled. The sample in this study was 53 pregnant women. The analysis technique used Univariate, Bivariate (Chi square). Based on the results of the Chi Square statistical test, there is a relationship between knowledge and the partial nutritional status of pregnant women in the third trimester at the Tsuraya Dabuk Rejo Clinic, Lempuing District, OKI Regency in 2024, the Chi-Square result obtained is p value = 0.001, there is a relationship between education and nutritional status Partial nutrition of pregnant women in the third trimester at the Tsuraya Dabuk Rejo Clinic, Lempuing District, OKI Regency. In 2024, the Chi-Square results obtained p value = 0.001, there is a relationship between economic status and partial nutritional status of pregnant women in the third trimester at the Tsuraya Dabuk Rejo Clinic. Lempuing District, OKI Regency in 2024, the Chi-Square result obtained was p value = 0.001. It is hoped that the results of this research can be an illustration for the Tsuraya Dabuk Rejo Clinic to further improve health services, especially services for examining the nutritional status of pregnant women.

Hubungan Pengetahuan dan Sikap Remaja Puteri Terhadap Pencegahan Anemia Di SMPN 19 Muaro Jambi

Nurmala — 2024-12-18

The prevalence of anemia in Indonesia is 26.50% among adolescent girls. Anemia poses ahigher risk for adolescent girls compared to adolescent boys. The impact of anemia on adolescent girls will have negative consequences if they become pregnant during their teenage years or even as adults, which can lead to the birth of low birth weight babies, illness, and even death for both mother and child. Anemia also has negative effects on the physical and cognitive development of adolescents. The purpose is to determine the relationship between knowledge and attitudes of female adolescents towards the prevention of anemia at State Junior High School 19 Muaro Jambi. The research methode used is analytical survey research with a cross sectional approach. The population in this study consists of all frmale students at State Junior High School 19 Muaro Jambi, totaling 46 individuals. The sampling technique used is total sampling. Analyze the data using the chi-square test. The research results indicate that the majority of respondents have sufficient knowledge, with 21 respondents (45.7%), while most respondents have a negative attitude, totaling 24 respondents (52.5%). The bivariate data analysis revealed a relationship between knowledge (p=0.001) and attitude (p=0.000) regarding the prevention of anemia at State Junior High School 19 Muaro Jambi. There is a relationship between the knowledge and attitudes of adolescent girls towards the prevention of anemia at State Junior High School 19 Muaro Jambi.

Faktor- Faktor Yang Berhubungan Dengan Cakupan Persalinan di fasilitas Pelayanan Kesehatan Wilayah Kerja Puskesmas Rantau Suli Tahun 2023

Eltriya Septiyani — 2024-12-18

Background: Giving birth in a Health Service Facility is a recommendation from the government to reduce the Maternal Mortality Rate (MMR) and Infant Mortality Rate (IMR), the legal basis is stated in Permenkes no. 97 of 2014 article 14 paragraph (1) which states "delivery must be carried out in a Health Service Facility (fasyankes). In Permenkes No. 39 of 2016 concerning Healthy Family Indicators. In indicator number two, namely "mothers carry out the delivery process in a Health Service Facility".

Research Method: The type of research uses a quantitative analytical type with a cross-sectional design. The population is 36 people and the sample is the total population. Data was collected through a questionnaire. Data were analyzed univariately and bivariately using the chi-square test

Results: The results of the statistical test of maternal knowledge with P_value = 0.030, attitudes with P_value = 0.012, education with P_value = 0.018 and economic level with P_value = 0.001.

Conclusion: There is a relationship between the level of knowledge, attitude, education, and economic status in the Rantau Suli Health Center Work Area in 2023. It is hoped that the Rantau Suli Health Center, especially health workers, will increase counseling activities about childbirth at Health Service Facilities.

Faktor-Faktor yang Berhubungan dengan Kejadian Respiratory Distres Syndrom pada Neonatus di Ruang Perinatologi RSUD Kolonel Abundjani Bangko Kabupaten Merangin

Astari Seto, — 2024-12-18

Neonatal mortality rates in the world are still high, in Indonesia in 2020 the IMR was 9.30 per 1,000 live births. The cause of IMR is respiratory complications caused by respiratory distress. RDS is a term used for respiratory dysfunction in neonates. This syndrome is a disease associated with delayed development of lung maturity. RSUD Colonel Abundjani Bangko recorded neonate mortality rate as many as 10 cases of death caused by Respiratory Distress Syndrom (RDS) from 39 cases of RDS in the Perinatology Room for the period 2022 to 2023. The purpose of this study was to determine the factors associated with the incidence of Respiratory Distress Syndrome (RDS) in neonates at Colonel Abundjani Hospital. This study was a case control analytic study using a retrospective approach. This research was conducted at Colonel Abundjani Bangko Hospital in 2024. The population in this study were all neonate patients who were treated in the Perinatology room of Colonel Abundjani Bangko Hospital with a total sample of 39 people. The results of this study indicate that there is a relationship between gestational age, parity and type of delivery on the incidence of RDS where the p-value <0.05 which means Ha is accepted. Colonel Abundjani Hospital is expected to be able to provide education to pregnant women who visit Colonel Abundjani Bangko Hospital, so that pregnant women get better information about RDS.

Peningkatan Kualitas Tidur Perempuan Menopause dengan Rileksasi Otot Progresif

Damayanti — 2024-12-18

Perempuan menopause mempunyai banyak masalah yang muncul yang disebabkan oleh perubahan fisiologis baik dari sistem reproduksi maupun sistem hormonal. Perubahan ini berdampak besar pada kehidupan sehari-hari baik dari psikis maupun fisik yang pada akhirnya saling mempengaruhi dan menurunkan kualitas hidup mereka. Salah satu yang terpengaruh adalah kualitas tidur, kondisi ini berdampak buruk terutama jika terjadi dalam jangka panjang. Beberapa hal yang dapat meringankan masalah tersebut diantaranya terapi farmakologi maupun nonfarakologi. Terapi farmakologi meliputi terapi hormon, tetapi terapi ini memberikan efek samping seperti pusing dan jantung berdebar-debar. Terapi nonfarmakologi diantaranya olah raga, yoga, dan latihan otot progresif. Penelitian ini melakukan intervensi secara nonfarmakologi yang dinilai lebih aman dan tidak menimbulkan efek sampaing. Intervesnsi yang digunakan yaitu latihan relaksasi otot progresif yang bertujuan meningkatkan kualitas tidur perempuan menopause. Metode penelitian yang digunakan adalah quasi eksperimental dengan desain pre-post test with control group. Pada kelompok intervensi diberikan relakssi otot progresif selama 7 hari yang nantinya kualitas tidurnya dibandingkan dengan kelompok kontrol. Responden penelitian ini yaitu 50 orang perempuan menopause yang diambil secara random sampling. Berdasarkan hasil yang diperoleh terdapat pengaruh yang signifikan pada kualitas tidur yang dimiliki kelompok yang diberikan relaksasi otot progresif dengan nilai p 0,00 dibandingkan kelompok kontrol. Kualitas tidur yang meningkat bermanfaat tidak hanya dari segi fisik tetapi juga emosi.