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@article{Fariha Hinisa_Yessy Octa Fristika_2025, title={Hypnobirthing Dan Penurunan Kecemasan Ibu Hamil Trimester III Literature Review}, volume={15}, url={https://journal.budimulia.ac.id/index.php/kebidanan/article/view/540}, DOI={10.35325/kebidanan.v15i1.540}, abstractNote={<p>During pregnancy, there are physical and <br>psychological changes that occur in the mother. <br>Fear starts to arise in the third trimester. Pregnant <br>women begin to feel anxious about the baby’s <br>well-being and their own, such as concerns about <br>the baby being born with abnormalities, the <br>process of childbirth, and delivery. This anxiety <br>can trigger uterine contractions that may result in <br>preterm birth, miscarriage, and depression. <br>Furthermore, these conditions can increase blood <br>pressure, leading to preeclampsia and <br>miscarriage. Many pregnant women employ <br>various methods to reduce their anxiety, one of <br>which is relaxation techniques or self hypnosis. <br>Hypnobirthing is a self-hypnosis technique, a <br>natural effort to implant positive <br>intentions/suggestions from the subconscious <br>mind during pregnancy.<br>Objective: To determine the role of <br>hypnobirthing technique in reducing anxiety in <br>pregnant women.<br>Method: A literature review was conducted on <br>the Google Scholar database between 2016 and <br>2024, focusing specifically on the effects of <br>hypnobirthing technique in reducing anxiety in <br>pregnant women. The results will be determined <br>through the literature review.<br>Results: Hypnobirthing technique has been <br>proven effective in reducing anxiety and distress <br>in pregnant women in the third trimester.<br>Conclusion: Hypnobirthing technique is one <br>approach that can reduce anxiety in pregnant <br>women in the third trimester as it has a positive <br>impact on childbirth preparation, helping mothers <br>feel calmer, prepared, and confident in facing the <br>labor process.<br><br></p&gt;}, number={1}, journal={Jurnal Kebidanan : Jurnal Ilmu Kesehatan Budi Mulia }, author={Fariha Hinisa and Yessy Octa Fristika}, year={2025}, month={Jun.}, pages={111-118} }